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    Tea Blog — herbal tea

    A Guide To The Colorful Moon Lattes

    A Guide To The Colorful Moon Lattes

    These four gluten-free & vegan moon lattes make for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights! 

    Blue latte: 

    1 cup of almond milk 
    1 teaspoon of butterfly pea flower tea 
    a dash of maple syrup (optional)

    Green latte:

    1 cup of almond milk
    1 teaspoon of matcha tea powder
    a dash of maple syrup (optional)

    Pink latte:

    3/4 cup of almond milk 
    1/4 cup of fresh beet juice.
    1 tablespoon of rose petal teas
    a dash of maple syrup (optional)

    Yellow latte:

    1 cup of almond milk 
    1/4 teaspoon of turmeric
    1/4 teaspoon of ginger 
    1/4 teaspoon of cinnamon 
    a dash of black pepper to taste 
    a dash of maple syrup (optional)

    Directions (for all lattes):

    Heat your milk on the stove until it's just below boiling point (you don't want boiling milk!). Remove from heat.

    Ground all teas in powders.

    Add the latte ingredients to the hot milk (except the sweetener).

    Mix with a whisk or a hand blender until fully mixed and there are no clumps left.

    Pour into your favorite mug.







    Tropical Strawberry Hibiscus & Rose Rum Smash.

    Tropical Strawberry Hibiscus & Rose Rum Smash.

    The bottom layer is a mix of mint, lime, mango juice (pineapple or passion fruit juice would be great here too!), coconut water, and rum. THEN, that top red layer…that’s the hibiscus and rose tea. You definitely want to swirl the tea throughout the drink, but it’s fun watching it slowly slide down into the mango mix. All of the flavors together make the most tropical creation. They totally make me want to hightail it to Florida for spring break…anyone with me? I wish that was happening, but as I sit here in Colorado dreaming of warmer days, pools and palm trees, at least I’ll be sipping on a tropical hibiscus smash. YES, please.Tropical Strawberry Hibiscus Ru, Spitz 

    This refreshing cocktail is full of tropical flavors. 

    Prep Time: 10 minutes 

    Cook Time: 5 minutes 

    Total Time: 15 minutes 

    Serving Time: 15 minutes 

    Serving: 1 drink 

    Calories: 229 kcal 


    • 2 tablespoons Hibiscus and Rose Tea 
    • 1 teaspoon Honey 
    • 8 fresh mint leaves
    • 1/2 a lime, quartered
    • 1/4 cup mango, pineapple, or passion fruit juice
    • 1/4 cup coconut water
    • 2 ounces rum
    • sparkling water, for topping
    • 2 strawberries, sliced


    1.Bring 1 cup of water to a boil in a medium size pot. Remove from the heat, add the 2 tbsp Hibiscus and Rose Tea and 1-2 teaspoons honey. Cover and let steep for 10 minutes. Strain into a pitcher and discard the hibiscus flowers. 

    2. In a tall glass, muddle the lime and mint leaves. Add a handful of crushed ice, the mango juice, coconut water and the rum, gently mix to combine. Pour sparkling water over top to about 3/4 the way up the glass. Add the sliced strawberries and top with hibiscus tea. DRINK.